Weigh In record (no journal entry) for 25 May 2023
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49.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 45.37g | Prot: 49.74g | Carbs: 185.06g.
Breakfast: Обычные Блины. Lunch: Яблоко Зеленое, Хлеб Черный, Фасолевый Суп. Dinner: Яблоко Зеленое, Плов с Курицей. more...
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Losing 0.2 kg a Week
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