pris_lorena's Journal, 25 May 23

Weigh In record (no journal entry) for 25 May 2023
59.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
1689 kcal Fat: 48.71g | Prot: 118.60g | Carbs: 211.71g.   Breakfast: San Juan Claras de Huevo, Café, Huevo, Coffee-Mate Crema Irlandesa, Schettino Frijoles Negros. Lunch: San Miguel Palmitos, Corazones de Alcachofa en Aceite, Lechuga, Aguacate, la Tilapia (Pescado) (Cocinado, Calor Seco), Tortilla de Maíz, Arroz Basmati (Cocido). Dinner: FL24 Whey Protein. Snacks/Other: Betty Crocker Betún de Chocolate, HEB Pastel Glaseado Sabor Vainilla, Moras (sin Azúcar, Congelados), Yoplait Yoghurt Estilo Griego, Plátano. more...
1456 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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pris_lorena's Weight History


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