Weigh In record (no journal entry) for 24 May 2023
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 89.50g | Prot: 120.12g | Carbs: 181.69g.
Breakfast: Ашан Сухарики Ржаные, Кефир 2,5%. Lunch: Нежинская Творог 9%, Чай, Ашан Сухарики Ржаные, Лето Укроп Свежий, Петрушка, Говядина Отварная. Dinner: Кефир 2,5%. more...
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Losing 0.1 kg a Week
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katyarem's Weight History
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