Weigh In record (no journal entry) for 25 May 2023
|
69.4 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 37.19g | Prot: 20.75g | Carbs: 91.29g.
Breakfast: Kaffee mit Milch. Lunch: Lidl Weltmeisterbrötchen , Gemüsesuppe. Dinner: Knorr Tomatensuppe Toscana. Snacks/Other: Kaffee mit Milch, Meine Kuchen Welt Donauwellen-Sahne-Schnitte. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silolimaru's Weight History
|