monchis_aa's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015

64 kg Lost so far: 4.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

482 kcal

Fat: 24.08g | Prot: 26.90g | Carbs: 39.58g. Lunch: McCormick Mayonesa, Nabisco Ritz, Tuny Atún Aleta Amarilla en Aceite. more...

1559 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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monchis_aa's Weight History