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makan siang ges
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2185 kcal
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Fat: 83.51g | Prot: 194.93g | Carbs: 178.62g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Chia Seed, Tropicana Slim Sweetener Classic, PROVUS LEANZERO , Haverjoy Havermout Rolled Oat. Lunch: Telur Ceplok, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Nasi Uduk, Tahu Goreng, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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