Weigh In record (no journal entry) for 25 May 2023
|
66.6 kg
Lost so far: 24.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 29.07g | Prot: 29.49g | Carbs: 111.60g.
Breakfast: Ceviz, Yeşil Çay, Muz, Tam Buğday Ekmeği, Danone Activia Probiyotik Shot Şeftali & Çay, Sütaş Kaşar Peyniri, Salatalık (Soyulmuş), Havuç, Salça. Dinner: Ikea Sarımsaklı Ekmek. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50kilodagüzelsinezgi's Weight History
|