Weigh In record (no journal entry) for 25 May 2023
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 52.19g | Prot: 82.84g | Carbs: 95.39g.
Breakfast: Вареное Яйцо, Творог 5%. Lunch: Говяжьи Ребрышки, Капуста. Dinner: Иван Поле Протеин Whey Tobepro Шоколадный. Snacks/Other: Красное Яблоко, Gorilla Power Tea, Петропавловское Молоко 3,2%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiyakarlag's Weight History
|