Weigh In record (no journal entry) for 25 May 2023
|
90.4 kg
Lost so far: 8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 26.69g | Prot: 25.65g | Carbs: 36.56g.
Breakfast: Яшкино Вафли Голландские с Карамелью, Помидоры Черри, Хлеб из Мультизерна, Магнит Сыр Российский 50%, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gusevasvet92's Weight History
|