Agustín2871's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

77 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

859 kcal

Fat: 30.47g | Prot: 47.51g | Carbs: 99.54g. Breakfast: Palta, Jugo de Papaya, Avena Instantánea, Ideal Pan Integral Light. Lunch: Mandarinas, Lomo Saltado. more...

2819 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Elliptical - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Agustín2871's Journal, 27 Jun 15

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