Weigh In record (no journal entry) for 25 May 2023
|
70 kg
Lost so far: 3.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 25.44g | Prot: 10.31g | Carbs: 71.83g.
Breakfast: Khong Guan Choco Imoet, Fitbar Fitbar Choco Delight. Lunch: Perkedel Jagung, Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella krisna pradnyani's Weight History
|