Weigh In record (no journal entry) for 27 June 2015
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82.6 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 21.62g | Prot: 18.62g | Carbs: 48.65g.
Breakfast: Vollkornbrot, Ja! Gouda Jung, Kaffee mit Milch. Dinner: Ja! Gouda Jung, Vollkornbrot. Snacks/Other: Alnatura Dinkel Frischeiwaffeln. more...
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steady weight
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liesel1234's Weight History
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