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Flavia1321
Journal
24 May 23
Flavia1321's Journal, 24 May 23
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Weigh In record (no journal entry) for 24 May 2023
105.9 kg
Lost so far:
4.1 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
469 kcal
Fat: 16.98g | Prot: 24.47g | Carbs: 54.84g.
Breakfast:
Vigor Requeijão Cremoso Light, Pão de Forma, Hortifruti Mexerica.
Lunch:
Sopa de Legumes com Carne.
more...
2839 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes.
more...
Losing 9.6 kg a Week
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Flavia1321's Weight History
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