Weigh In record (no journal entry) for 24 May 2023
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90.9 kg
Lost so far: 11.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 23.83g | Prot: 26.68g | Carbs: 115.51g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, French Vanilla Oatmilk Creamer, Regular Coffee, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Grapes, Date, Tangerine, French Vanilla Oatmilk Creamer, Organic Protein & Superfoods. Lunch: Post Fruity Pebbles Treats. more...
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Gaining 1.0 kg a Week
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