Weigh In record (no journal entry) for 24 May 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 75.88g | Prot: 70.66g | Carbs: 165.37g.
Breakfast: Shakshuka, Tea (Brewed). Lunch: Spinach, Kraft Shredded Sharp Cheddar Cheese, Udi's Gluten Free White Sandwich Bread. Dinner: Earth Balance Natural Buttery Spread Soy Free, Hannaford Cut Yams, Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Snacks/Other: Jamba Juice Strawberry Whirl Smoothie, Small, Coffee, Coconut Macaroons . more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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