kat 10's Journal, 24 May 23

Whelp. Still here, and that’s okay.
I’m going to add more green things to my plate and see where that leads me. 🤔
90.7 kg Lost so far: 6.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
794 kcal Fat: 23.36g | Prot: 53.43g | Carbs: 97.81g.   Breakfast: Modern Mill Salad Topper - Protein Packed, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Wheat Bran English Muffin. Dinner: NaturSource Salad Topper, Dannon Oikos Protein Coconut Yogurt. more...
2466 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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kat 10's Weight History


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