isabelLaranjeira's Journal, 24 May 23


View Diet Calendar, 24 May 2023:
1131 kcal Fat: 41.91g | Prot: 105.38g | Carbs: 85.30g.   Breakfast: Camponesa Leite Desnatado, Growth Supplements Whey Concentrado, Farinha Aveia. Lunch: Extra Fígado Bovino, Purê de Batata. Dinner: Tirolez Creme de Ricota, Ovo Mexido. Snacks/Other: Maracujá, Growth Supplements Whey Concentrado, Nestlé Iogurte Natural Integral, Goiaba. more...
5696 kcal Exercise: Treadmill - 15 minutes, Stair Climber (Stepper) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Elliptical - 5 minutes, Bike Machine (Cycling) - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...

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isabelLaranjeira's Weight History


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