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Mila Saturn
Journal
27 Jun 15
Mila Saturn's Journal, 27 Jun 15
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Weigh In record (no journal entry) for 27 June 2015
53.3 kg
Lost so far:
0.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
1678 kcal
Fat: 72.65g | Prot: 55.23g | Carbs: 144.06g.
Breakfast:
Пирожок с Картошкой, Pure Protein Соевый Протеин.
Lunch:
Сухие Жареные Очищенные Семечки, Пирожок с Картошкой.
Dinner:
Лента Овощи Тушеные с Грибами, Сметана.
Snacks/Other:
Бутерброд с Маслом.
more...
1682 kcal
Exercise:
Cleaning - 12 minutes, Cooking - 1 hour and 40 minutes, Weight Training (moderate) - 58 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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Mila Saturn's Weight History
View Complete History