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Mila Saturn
Journal
24 Jun 15
Mila Saturn's Journal, 24 Jun 15
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Weigh In record (no journal entry) for 24 June 2015
53.7 kg
Lost so far:
0.3 kg
.
Still to go:
0.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 June 2015:
2180 kcal
Fat: 51.34g | Prot: 67.67g | Carbs: 363.57g.
Breakfast:
Творог (Обезжиренный).
Lunch:
Карамель, Карамель.
Dinner:
На Вишневой Чапати, Гречка Отварная.
Snacks/Other:
Окей Спаржа с Морковью, Тимоша Щербет Молочно-Ореховый.
more...
1604 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Teaching - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Mila Saturn's Weight History
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