nrrsnk's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

63 kg Lost so far: 2.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

91 kcal

Fat: 2.33g | Prot: 4.98g | Carbs: 13.37g. Breakfast: Normal Kahve, Dost Laktozsuz Süt, Hurma. more...

1804 kcal

Exercise: Fitness Training (Workout) - 36 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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nrrsnk's Journal, 24 May 23

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nrrsnk's Weight History