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ebrarhida
Journal
24 May 23
ebrarhida's Journal, 24 May 23
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Weigh In record (no journal entry) for 24 May 2023
63 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
1252 kcal
Fat: 62.76g | Prot: 55.47g | Carbs: 115.14g.
Breakfast:
Yeşil Erik, McDonald's Akdeniz Salata (Sossuz), Bazlama, Sucuklu Yumurta.
Lunch:
Türk Kahvesi.
more...
1942 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
steady weight
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ebrarhida's Weight History
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