ebrarhida's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

63 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

1252 kcal

Fat: 62.76g | Prot: 55.47g | Carbs: 115.14g. Breakfast: Yeşil Erik, McDonald's Akdeniz Salata (Sossuz), Bazlama, Sucuklu Yumurta. Lunch: Türk Kahvesi. more...

1942 kcal

Exercise: Hiking - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

steady weight

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ebrarhida's Weight History

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ebrarhida's Journal, 24 May 23

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ebrarhida's Weight History