Weigh In record (no journal entry) for 24 May 2023
|
61.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 1.44g | Prot: 26.75g | Carbs: 44.91g.
Breakfast: Quaker Farinha de Aveia Integral, Pernambuquinha Tapioca Whey Protein, Café, Mamão Formosa, Clara de Ovo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolzinha A's Weight History
|