Weigh In record (no journal entry) for 26 June 2015
|
73.5 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 50.59g | Prot: 44.18g | Carbs: 240.88g.
Breakfast: Kroger 100% Whole Grain Oats, Honey, Tea (Brewed). Lunch: Subway White Chip Macadamia Nut Cookie, Frito-Lay Baked Potato Chips, Subway 6" Veggie Delite, Subway Processed American Cheese. Dinner: Kroger Hard Salami, Subway 6" Veggie Delite, Subway Processed American Cheese. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Celery, Eating Right Peeled Baby-cut Carrots, Bananas. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkRose88's Weight History
|