Weigh In record (no journal entry) for 24 May 2023
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81.2 kg
Lost so far: 55.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 30.60g | Prot: 63.76g | Carbs: 147.22g.
Breakfast: Gourmet Erdbeer Fruchtaufstrich, Buko Balance 17%, Aldi Milch 1,5%, Herta Saftschinken, Milfina Butter, Bioland Bio Vollkornbrot. Lunch: REWE Weiße Riesenbohnen, Dressing Tomate, Gemischter Salat, Kamps Graubrot, Bonduelle Gold Mais. Dinner: Balsamico, Kirschtomaten, Pellkartoffeln, Kerrygold Butter, Lidl Kabeljaufilet. Snacks/Other: Honigmelonen, Himbeeren, Erdbeeren, Mandeln, Alesto Getrocknete Cranberries, Bohnen Hummus, Möhren. more...
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Losing 4.9 kg a Week
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new_horizons's Weight History
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