mari sarapan
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1223 kcal
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Fat: 46.91g | Prot: 65.46g | Carbs: 144.92g.
Breakfast: Prosana Proffle Coklat, Stroberi, Pisang, Ultra Milk Ultra Milk Low Fat , Quaker Instant Oatmeal. Lunch: Telur Rebus, Sambal Goreng, Santan, Tempe, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (dengan Kulit), Nasi Putih. Dinner: Tropicana Slim Hokkaido Cheese Cookies, Puro WPRO Choco Malt. Snacks/Other: Salak, Gula Merah, Santan, Pisang Raja Direbus Matang, Bubur Kacang Hijau. more...
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Christel2801's Weight History
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