Weigh In record (no journal entry) for 24 May 2023
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67.5 kg
Lost so far: 1.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 58.42g | Prot: 96.19g | Carbs: 320.21g.
Breakfast: Siomay. Lunch: KFC Original Recipe Chicken, Tahu Goreng, Tumis Pakcoy, Nasi Putih. Dinner: KFC Original Recipe Chicken, Tahu Goreng, Tumis Pakcoy, Nasi Putih. Snacks/Other: Martabak Manis, Good Day Mocacinno, Semangka, Stroberi, Martabak Tahu, Pisang. more...
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Losing 3.2 kg a Week
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rahma rohimah's Weight History
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