Weigh In record (no journal entry) for 23 May 2023
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 65.51g | Prot: 98.67g | Carbs: 237.83g.
Breakfast: Cameo High Protein Cream Caramello Salato . Lunch: Noci, Parmigiano (Grattugiato), Pomodori, Olio Extra Vergine di Oliva, Barilla Pennette Rigate. Dinner: Misura Crackers Integrali, McEnnedy Pulled Pork, Patate al Forno. Snacks/Other: Bounty Bounty Barretta, Kinder Kinder Mini Eggs, Gelatelli Protein Ice Bar Choco Crisp, Pasticceria del Centro Canestrelli, Perugina Grifo Cioccolatini Assortiti. more...
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Losing 7 kg a Week
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Eleonoralav95's Weight History
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