Weigh In record (no journal entry) for 23 May 2023
|
87.7 kg
Lost so far: 37.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 64.44g | Prot: 91.76g | Carbs: 23.97g.
Breakfast: Утолина Грудка Утенка, Помидоры, Good Plus Коллаген . Lunch: Exponenta High-Pro Соленая Карамель, Утолина Окорочок Утёнка . Dinner: Лента Баклажан , Магнит Сыр Российский 50%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
цыпа цып's Weight History
|