Weigh In record (no journal entry) for 23 May 2023
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113.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 30.92g | Prot: 53.54g | Carbs: 53.21g.
Breakfast: Alacena Pechuga de Pavo, Anitin Panecillo Tostado 100% Integral de Trigo, Philadelphia Queso Untar Light, Café Espresso. Lunch: Aguja de Cerdo, Hacendado Macarrones, Caldo de Pollo. Dinner: Patatas Fritas, Lomo de Cerdo . more...
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Losing 0.4 kg a Week
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