Weigh In record (no journal entry) for 26 June 2015
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56.8 kg
Lost so far: 23.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 40.69g | Prot: 23.76g | Carbs: 118.70g.
Breakfast: Буше Зерновой Хлеб, Сыр Колбасный. Lunch: Сосиски Молочные, Салат из Помидоров и Огурцов. Snacks/Other: Шармель Зефир с Ароматом Ванили, Черешня. more...
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Losing 0.4 kg a Week
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