ritore1's Journal, 23 May 23

ritore1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2023

84.9 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

741 kcal

Fat: 11.50g | Prot: 111.20g | Carbs: 35.03g. Breakfast: Ruslab Mega Power. Lunch: Ruslab Mega Power, Савушкин Продукт Творожок Нежный. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Ruslab Mega Power. Snacks/Other: Tree Of Life Казеин. more...

2487 kcal

Exercise: Desk Work - 8 hours, Sleeping - 13 hours, Sitting - 3 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ritore1's Weight History

View Complete History

ritore1's Journal, 23 May 23

Submit a Comment

ritore1's Weight History