Weigh In record (no journal entry) for 23 May 2023
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 26.56g | Prot: 78.93g | Carbs: 119.40g.
Breakfast: Gut & Günstig Norwegischer Räucherlachs, Cherry Tomatoes, Brunch Kräuter, Lidl Krustenbrot. Lunch: Индеаль Пельмени из Индейки. Dinner: Harry 1688 Unser Mildes, Paulus Wildlachsfilet Marseille, Frenzel Kaisergemüse, Wernesgrüner Wernesgrüner Alkoholfrei. Snacks/Other: K-Classic Körniger Frischkäse Light 0,4% Fett, Edeka Gefrorene Erdbeeren. more...
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Losing 0.7 kg a Week
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Yuliya_banana's Weight History
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