Weigh In record (no journal entry) for 23 May 2023
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100.1 kg
Lost so far: 11.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 46.59g | Prot: 76.62g | Carbs: 189.76g.
Breakfast: Gerblé Confiture Abricot, Elle & Vire Beurre Doux Léger 20%, Jacquet Tartine P'tit Dej (57g), Café. Lunch: Oeuf, Baguette, Carottes vichy. Dinner: Croque simple, Salade à l’échalote. Snacks/Other: Café, Régilait Lait Speculoos, Fraises, Danone Skyr Nature, Delisse Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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