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Maryrightnow
Journal
27 Jul 11
Maryrightnow's Journal, 27 Jul 11
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Go fight win!
64.0 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2011:
592 kcal
Fat: 21.18g | Prot: 33.97g | Carbs: 68.58g.
Breakfast:
donut hole.
Lunch:
apple, chicken breast.
Snacks/Other:
asparagus.
more...
2015 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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Maryrightnow's Weight History
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