bodya inside's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

54.1 kg Lost so far: 3.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

2322 kcal

Fat: 79.20g | Prot: 58.27g | Carbs: 339.39g. Breakfast: Dodo Пицца Сырная, Dodo Пицца Пепперони Фрэш. Lunch: ВкусВилл Морковный Торт с Апельсиновым Джемом, Котлета Домашняя, Рис Вареный. Dinner: Банан. Snacks/Other: Салат из Помидоров и Огурцов, Коммунарка Шоколад Молочный с Начинкой с Солёной Карамелью, Груша. more...

1394 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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bodya inside's Journal, 22 May 23

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