Weigh In record (no journal entry) for 22 May 2023
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75.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 19.34g | Prot: 40.08g | Carbs: 53.32g.
Breakfast: Manteiga (com Sal), Café, Bauducco Torrada Salgada, Ovo Frito. Lunch: Molho de Tomate, Peito de Frango, Macarrão. more...
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Gaining 2.2 kg a Week
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flavinha15paiva's Weight History
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