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anastasia199262
Journal
15 May 23
anastasia199262's Journal, 15 May 23
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Weigh In record (no journal entry) for 15 May 2023
85.6 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2023:
1206 kcal
Fat: 58.65g | Prot: 48.54g | Carbs: 121.59g.
Breakfast:
Кофе с Сахаром, Сыр Российский, Белый Хлеб, De Luxe Печень Трески .
Lunch:
Кофе с Сахаром.
Dinner:
Рис Отварной, Майонез, Бащинский Баличок-Окорочок, Помидоры, Куриный Суп с Кусочками и Лапшой.
more...
2243 kcal
Exercise:
Ходьба - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
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anastasia199262's Weight History
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