Weigh In record (no journal entry) for 22 May 2023
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77.3 kg
Lost so far: 4.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 46.04g | Prot: 48.27g | Carbs: 74.04g.
Breakfast: Coffeeport Латте , Простоквашино Молоко 1,5%. Lunch: Coffeeport Латте , Coffeeport Латте . Dinner: Эдельвейс Айран, Окрошка. more...
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Gaining 0.3 kg a Week
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