Weigh In record (no journal entry) for 22 May 2023
|
73.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2161 kcal
|
Fat: 69.82g | Prot: 76.22g | Carbs: 306.65g.
Breakfast: Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Dinner: Biaccino Dadinho de Tapioca, Jasmine Proteína Texturizada de Soja, Arroz Parboilizado Cozido, Camil Feijão Preto Cozido. Snacks/Other: Harald Chocolate Meio Amargo, Tirol Leite Condensado Semidesnatado, Yoki Milho para Pipoca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda.0209's Weight History
|