Weigh In record (no journal entry) for 22 May 2023
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83 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 33.47g | Prot: 48.19g | Carbs: 87.14g.
Breakfast: Aveia em Flocos, Mel, Café, Mamão Formosa, Queijo Branco, Pão Integral, Sadia Peito de Peru, Sadia Mussarela, Pullman Pão Integral , Aviação Manteiga com Sal. Snacks/Other: Melão. more...
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Gaining 0.6 kg a Week
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sandrarsilvafortes's Weight History
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