Weigh In record (no journal entry) for 22 May 2023
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89 kg
Lost so far: 41 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 49.64g | Prot: 84.96g | Carbs: 123.13g.
Breakfast: Belegtes Brötchen, Mettbrötchen. Lunch: Gekochtes Ei, Frisch Vital Menü Salat Hähnchen, Balsamico. more...
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Gaining 0.0 kg a Week
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Mr. Spark's Weight History
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