Weigh In record (no journal entry) for 22 May 2023
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143.5 kg
Lost so far: 21.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 35.99g | Prot: 130.10g | Carbs: 126.02g.
Breakfast: Activia Saveur Vanille. Lunch: Viande de Lapin, Lazzaretti Tagliatelles Oeufs Frais. Afternoon Tea: Fleury Michon Blanc de Poulet (40g), Pain Blanc. Dinner: Aldi Brochette de Dinde , Florette Brocolis Vapeur. more...
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Losing 1.4 kg a Week
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Curtis76's Weight History
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