Weigh In record (no journal entry) for 22 May 2023
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79.7 kg
Lost so far: 2.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 64.88g | Prot: 42.40g | Carbs: 59.66g.
Breakfast: Пестравка Молоко 2,5%, Protein Rex Brownie Banana, Савушкин Продукт Теос 2%, Самарский Бкк Хлеб Фитнес, Олимп Котлеты Домашние, Золотая семечка Растительное Масло, Красная Цена Яйца, Огурец (с Кожурой). Lunch: Smart Formula Фруктовый Батончик Какао-Мята. more...
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2189 kcal
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Exercise:
Прогулка - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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yuliana__wow's Weight History
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