Weigh In record (no journal entry) for 22 May 2023
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51.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 38.60g | Prot: 44.38g | Carbs: 70.35g.
Breakfast: Cheddar Сыр Плавленный , Zott Zottis Classic, Nr.1 Ceafa De Porc , Вареное Яйцо, Огурец (с Кожурой). Lunch: Go On Protein. Dinner: Sante Protein Go on. more...
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Gaining 0.5 kg a Week
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espinovschi's Weight History
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