Weigh In record (no journal entry) for 25 June 2015
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97.1 kg
Lost so far: 49.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.09g | Prot: 66.54g | Carbs: 37.81g.
Breakfast: Fried Egg. Lunch: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Dinner: Mary's Gone Crackers Caraway Crackers, Geisha Fancy Smoked Oysters in Cottonseed Oil. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.5 kg a Week
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sindee67's Weight History
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