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ternyata es kopi susu tanpa gula enak juga.
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1283 kcal
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Fat: 30.45g | Prot: 74.38g | Carbs: 176.37g.
Breakfast: Madu, Jeruk Nipis, Beorganik Chia Seed, Energen Rasa Vanila, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Tomat Merah, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Ultra Milk Susu UHT, Telur Rebus. more...
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1570 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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yayuyuliana's Weight History
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