Weigh In record (no journal entry) for 22 May 2023
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86 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 28.87g | Prot: 25.70g | Carbs: 139.31g.
Breakfast: Telur Dadar, Indomie Mi Goreng, ABC Saus Sambal , Nasi Goreng tanpa Daging, Nasi Putih. more...
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Gaining 4.2 kg a Week
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ryska_ditha's Weight History
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