dhhsjsjsjs's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

53.7 kg Lost so far: 3.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

408 kcal

Fat: 16.03g | Prot: 11.82g | Carbs: 57.20g. Breakfast: Tostadas de Pan Integral, Jugo de Naranja Recién Exprimido. Lunch: Knorr Sopa. Dinner: Omelet. Snacks/Other: Ser Alfajor de Arroz, Manzana, Ser Alfajor de Arroz. more...

1477 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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dhhsjsjsjs's Journal, 25 Jun 15

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dhhsjsjsjs's Weight History