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karnaxvll
Journal
21 May 23
karnaxvll's Journal, 21 May 23
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вот я стала регулярно заниматься спортом уменьшаю порции еды а вес только растет 😫😫😫
73.9 kg
Lost so far:
4.5 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2023:
1737 kcal
Fat: 72.07g | Prot: 49.28g | Carbs: 219.82g.
Breakfast:
Uno Momento Cappuccino с Шоколадной Крошкой и Обильной Сливочной Пенкой , Бутерброд с Колбасой.
Lunch:
Колбаса, Bamboleo Рулет Бисквитный с Вареной Сгущёнкой , Uno Momento Cappuccino с Шоколадной Крошкой и Обильной Сливочной Пенкой , Жареная Картошка.
more...
2134 kcal
Exercise:
Cardio - 35 minutes, Resting - 23 hours and 25 minutes.
more...
Gaining 3.5 kg a Week
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karnaxvll's Weight History
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