Weigh In record (no journal entry) for 21 May 2023
|
79 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 24.46g | Prot: 37.16g | Carbs: 14.68g.
Lunch: Rode Paprika, Bloemkool, AH Kipgehakt. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booksbooks's Weight History
|